Zen Soma Massage in Jacksonville Florida

At Zen Soma Massage we offer various massage techniques such as Thai Yoga Massage Therapy,  Swedish massage, Lymphatic drainage, Deep Tissue and some Structural Energetic Therapies.  We also offer some Spa services.

 We hope to be  –  the soothe your stiff muscles, relieve your back pain, help you de-stress and relax people.

Blog – Structural Energetic Therapies

Structural Energetic Therapies. The missing link for the effective rehabilitation of most musculoskeletal pain and dysfunction is found in the relationship between the cranial bones and structure of the body. The Cranial/Structural Core Distortion Release technique releases the torsion in the cranium which successfully releases the rotation of the hip bones, the tipping of the sacrum at the base of the … Continue reading

Did you know that massage can be used to treat depression?

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There’s nothing better than relaxing at the end of a stressful day. You can get in your comfy clothes and just unwind. A massage is a very useful tool to help relax your muscles and your mind. But did you know that massage can also be used to treat depression?

While medication may be used in the treatment of depression, the … Continue reading

Massage, Yoga and YOU

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Anyone who has ever had one knows that the feeling of relaxation and rejuvenation that you get after a nice, long massage will undoubtedly improve both your best and your worst days. Wouldn’t it be lovely if you could start each and every day with a two hour long, full body massage?

Unfortunately, most of us live in … Continue reading