It typically depends on the techniques used. Many massage therapists use a form of Swedish massage, which is a baseline for practitioners. In a general Swedish massage, your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. Often, a light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. Do not hesitate to ask questions or mention if you feel any discomfort so that the massage therapist can use another approach or technique.
- Zen Soma Massage#MM31762
1147 S. Edgewood Ave
Jacksonville, Fl 32205
Available by Appointment
Please scroll down to practitioner who provides the service you are interested in and contact them directly for appointment.
Brooke Ashley WilesSwedish, Deep Tissue, Cupping, Sports Massage, Hot Stone and Aromatherapy
Kasey HalpinSwedish, Deep Tissue, Thai, Prenatal, Reiki, Cupping, and Hot Stone
Swedish, Deep Tissue, Prenatal, Table Thai, Sports , Kenisio Taping, Hot Stone and Sinus relief
Swedish, Deep Tissue, Aromatherapy, Clinical Massage, Neuromuscular, Structural bodywork, Reiki, Touch for Health
Lymphatic drainage, Sports, Swedish and Spa services
Sign Up for News & Updates
Zen Soma Massage & Wellness Center 14 reviews