Tag Archives: Detoxifier for the brain & Body

Blog – Why Yoga as Therapy

By Patricia Moss | Published March 16, 2016

If you want to look and feel younger, body and soul, look no further than yoga. Research from the Yoga Journa boasts 38 impressive benefits of a regular yoga practice—ranging from better sleep to improved heart health to less stress and reversal of oxidation and cell damage that leads to age-related illness and chronic disease.

 

 

   

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